This summer season, integrative psychotherapist and sleep specialist Ruth Anne Adams, Slumberdown’s resident sleep and wellbeing ambassador, is helping the nation learn how to get a good night’s sleep. As an Integrative Therapist, she is able to uniquely bring together the worlds of science and ancient meditation practices to improve your entire wellbeing by working with the mind and body as one. Slumbertown, which makes the blanket, claims that the device cost from as little as "1p per night" to run.

You should always follow the instructions when using an electric blanket, and never use one for infants or anyone with a pacemaker. Another cheap option is a hot water bottle - though never use it at the same time as an electric blanket. Upwards of 16 million Brits are struck down by hay fever each year, with millions more of us experiencing seasonal sneezing, wheezing and coughing while we sleep. Our luxury, quilted fleeced electric blanket will keep you blissfully warm and cosy all through the night.

With 9 temperature options, 4 timer settings and body and foot warmth controls, it’s the perfect way to find exactly the right temperature for you and your partner. you can get around three hours of heat from a hot water bottle and you'll be paying only for boiling the kettle. USwitch estimates the average cost is 24p to run a heated blanket for one hour a day for seven days - so around 3.

The blanket has three heat settings and warms up in just five minutes, and can be kept on all night. Popping your kettle on will cost around 9p per five minutes of use, though again it's an average and depends on the model you have and how you use it. The cost of using an electric blanket depends on a number of things, including the model, how much power it uses, how often you have it on and for how long, plus which setting you use. We've asked the company how they calculated the savings and how much power the blanket uses and will update when we hear back.It's worth noting that an electric blanket sits on top of a mattress and underneath you, while a heated blanket or throw is one you can wrap around you. Of course, every extra hour you use it increases this cost, and the exact cost will depend on your energy tariff.

It has 3 easily-adjustable heat settings, which help you find just the right level of warmth, however cold it is outside. The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. Our double, King and Super king sizes come with 2 controls so you and your partner can tailor your warmth and comfort, enjoying a snug and cosy night’s sleep. We want all our products to set the standards for creating your perfect sleep space, helping you drift off and wake up refreshed.