POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight lifting & More - Fit 50mm Olympic Bars

Product Information

Perfect for use in various muscle exercises such as squats, lunges, weight lifting, and hip thrusts. What I would do in your position is either a) cue your wife on things to look for (bar staying over the midline of the foot, butt wink, depth etc) or b) you could film yourself squatting and upload a video to your site and invite constructive criticism. Simply strap it on fasten the weight to the steel chain and start working your neck muscles slowly by nodding your head up and down turning it back and forth or rotating it in circles. While lifting weights can be a great outlet and may substantially benefit your health, distinguishing between normal post-gym soreness and pain that could signal an underlying issue, such as poor posture, is essential. NO RISK and money-back guarantee): If you have any problems with the quality of the Barbell Pad, feel free to contact us, and we will provide you with satisfactory service.

These gym neck support will prevent sprains and minimize discomfort on the wrist while allowing finger movement. First, we examine your entire medical history and perform an in-depth postural analysis to get a clear picture of your spinal health and identify any misalignments. Squatting with faulty technique is often associated with things like neck pain – not only that, but lower back pain too. Massage therapy: Techniques such as myofascial release and trigger point therapy work into the soft tissue in the neck, relieving neck pain and improving range of motion.v=1676872510","width":1285},{"alt":"Head Harness Neck Support Lifting Weightlifting Strap","id":25057279606969,"position":5,"preview_image":{"aspect_ratio":1. Moisture-wicking technology keeps sweat away from your head and neck, wicking it outward so that it evaporates into the air. This barbell sleeve features a hook-and-loop fastener that allows precise contact between the panels for tight and secure wrapping around a bar’s handle. If items are undeliverable due to your area not being a Metro Area you must pickup from the local depot. The ergonomic groove design can fit the depression of the neck, which is non-slip and reduces the impact of the barbell, and protects the neck from injury.

Conform to human neck design: The ergonomic groove design can fit the depression of the neck, which is non-slip and reduces the impact of the barbell, and protects the neck from injury. Regardless of high bar/low bar positioning, you want as close a grip as your shoulder flexibility allows.

Contact us today if you have neck pain after lifting weights or to schedule your appointment with PostureWorks. To remind you that old electrical equipment can be recycled, it is now marked with the crossed-out wheeled bin symbol.