Joined in 2023 
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Our ability to recognize what we are feeling, when we are feeling it is the “keystone” to emotional intelligence (Goleman). Promise yourself moving forward that your sexual encounters will be empowering ones and forgive yourself for poor judgement in the past. Looking for the one should be done with the heart and not with our internal ideas and expectations of what the one should look like, do for a living, etc. Rituals prepare your energy and attitude before you meet someone to feel centered, open and ready for love.
When we have poor boundaries we often attract relationships with partners that take more than give. When we blame others for the current situation in our lives, we are failing to take responsibility for our choices. Believing that you can and will have love is the single most important thing you can do to call in “the one.” WEEK 3 Our words have the power to create our reality and can be seen as a literal “instruction manual” for the universe.The new course is also informed by the latest findings in neuroscience about how to create healthy, happy love (even if you’ve been “love addicted” or “love avoidant” for years!) and which will more fully set you up to navigate the relationship you “call in” to new heights of happiness and well-being in love. Your complete and undivided attention is the greatest gift you have to offer to anyone. Listening is love in action! Visualization is both a mental and emotional process that allows our hearts to feel what it might be like to have what we are seeking and when we start living by this vision our behavior will change. This will feel foreign as we usually make choices about how to behave based on our past.
The importance of identifying and taking full responsibility of what we need in a relationship so that we can be better equipped in understanding who we should or should not open our hearts to. As long as we continue to define ourselves based on our parent’s expectations of us, then our own judgement of others will be affected.
And as I began to take responsibility at a whole new level for my misguided loyalties, deep-seated ambivalence, false beliefs and hidden agendas, I found myself becoming more open to love. By consciously releasing these hidden barriers to love, I became truly available to create a loving, committed, romantic partnership–for the first time ever.
Solid relationships require solid selves and until we revisit our past and complete areas missing in our development we risk repeating painful patterns. Before then, I had so wanted love that it never occurred to me that I might actually be covertly working against it. It had been years since I first heard about Katherine Woodward Thomas’ book: “ Calling in the One.” and after many failed attempts to complete the exercises found in this book, I am proud to say that I have finally done the work and am excited to share with you my top 49 lessons.Magic only happens when we are fully present and available to see what is in front of us rather than preoccupying ourselves with what is not. You can learn how much love someone has to give by how they show up in life through their consistency (doing what they say) and sensitivity towards you and others. What you have is a reflection of what you believe you can have and your relationships are a perfect mirror of your relationship with yourself. Until we have done the self-work and healed, it does not matter how much someone loves us, we will still be attached to the past. By choosing what you have, you are choosing to be happy. Creating happiness starts with accepting and surrendering to the life you have right now.
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