Introduce a soothing routine around the time of the day when your baby’s colic is usually at its worst, this is typically in the evenings. As mentioned above, lactase enzyme turns lactose into glucose and galactose, simpler sugars that are also able to be used by adults for energy. These sugars are also coupled with protein, healthy fats, and many vitamins and minerals within milk (full-fat whole milk), making it a nutrient-dense food for those who can tolerate it. 3. Can Help with Management of Lactose Intolerance Wait 30 minutes, shaking the formula occasionally, then feed your infant as normal, making sure that the formula is at the correct temperature In most cases, you can manage the symptoms of lactose intolerance by changing your diet to limit or avoid foods and drinks that contain lactose, such as milk and milk products. Lactose that is not absorbed in the gastrointestinal tract undergoes fermentation in the colon by bacteria. This leads to symptoms like increased production of gas, stomach bloating, diarrhea, pain and general “intestinal distress.”

Care Co-Lactase® enzyme drops can be added to breast milk and formula milk every time you feed. Do not give the drops directly to your baby. Suitable from birth. Lin MY, Dipalma JA, Martini MC, et al. Comparative effects of exogenous lactase (beta-galactosidase) preparations on in vivo lactose digestion. Dig Dis Sci 1993;38:2022-7.. View abstract. Despite the characteristic inconsolable nature of the crying, it may be possible to reduce colic symptoms by trying different soothing techniques, as some babies may respond better to some techniques than others. You may find some of the following helpful: Lactase enzyme preparation from Kluyveromyces lactis. Electronic Code of Federal Regulations. Title 21, part 184 - Direct food substances affirmed as Generally Recognized As Safe. 21CFR184.1388. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1388 (accessed 10/24/2020). Ianiro G, Pecere S, Giorgio V, Gasbarrini A, Cammarota G. Digestive enzyme supplementation in gastrointestinal diseases. Curr Drug Metab. 2016;17(2):187-193. doi:10.2174/138920021702160114150137What does the lactase enzyme do to contribute to overall health? Here are some of its roles and benefits within the human body: 1. Helps with Proper Digestion of Milk/Dairy

Unfortunately , there’s evidence that many adults have difficulty digesting lactose properly, due to low levels of lactase. When mutations occur in the genes that control the production of lactase, resulting in less output, lactase deficiency (a form of lactose intolerance) develops. This results in the inability to digest lactose.

Dosing & Uses

Lomer MC. Review article: the aetiology, diagnosis, mechanisms and clinical evidence for food intolerance. Aliment Pharmacol Ther. 2015;41(3):262-275. doi:10.1111/apt.13041. Another thing to point out is that it’s important to distinguish between lactose intolerance and a dairy allergy, since lactase pills won’t help someone with an allergy. Catanzaro R, Sciuto M, Marotta F. Lactose intolerance: an update on its pathogenesis, diagnosis, and treatment. Nutr Res. 2021;89:23-34. doi:10.1016/j.nutres.2021.02.003.